Experiment with binaural beats using 5 tone generators, toggle sea / rain noise.
DELTA WAVES (.5 TO 3 HZ)
- Generated by brain in deepest meditation and dreamless sleep.
THETA WAVES (3 TO 8 HZ)
- Generated by brain in sleep and are also dominant in deep meditation.
ALPHA WAVES (8 TO 12 HZ)
- Generated by brain during quietly flowing thoughts, but not quite meditation.
BETA WAVES (12 TO 38 HZ)
- Generated by brain in waking state of consciousness.
GAMMA WAVES (38 TO 42 HZ)
- Gamma brainwaves are the fastest of brain waves and relate to simultaneous processing of information from different brain areas
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